BEST RELAXATION TECHNIQUES

Best Relaxation Techniques

What Are SSRIs and How Do They Help?SSRIs are an effective treatment for depression and anxiety disorders. They work by blocking the brain’s ability to absorb serotonin. However, they do have side effects that vary between people. Some of these can be serious. It’s important to discuss these side effects with your doctor.It can take several wee

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Therapy For Anxiety Disorders

Ideal Treatment For OCDThe most effective therapy for OCD is cognitive behavioral therapy (CBT), consisting of exposure and response avoidance (ERP). Other treatments consist of a kind of antidepressant called clomipramine, and deep brain excitement.

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